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Llifting Weights


skill sessions

learn new skill sets and develop your current ones in our weekly skill sessions - you may take on a new hobby!

Image by NeONBRAND

career advice

whether you're starting a new career or changing jobs, we'll be offering guidance on how to be successful in recruitment with tips on cv's, interviews and applications.

Image by Dylan Gillis


health and fitness is a very important part when it comes to lifestyle. we'll be offering fitness classes such as yoga, fitness training and zumba!

Image by Carl Barcelo

master classes

every week we'll be hosting a different master class. from cooking, to dancing, to writing - we'll have loads!

Image by Conscious Design

mentoring & therapy

weekly coaching sessions on how to cope with your past as well as learning how to build relationships with those around you.

Image by Green Chameleon


from board games to outdoors, all of our activities will be a bonding exercise - this is so everyone can feel welcome and begin new friendships.

Image by Kimson Doan
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